Ready toShapeshift?
“I don’t help women lose weight. I help women stop starting over.”
Personalized online coaching to help you lose fat, build muscle and change your shape with a plan built for your real life.
If you’re tired of starting over
You don’t need another plan that only works when life is perfect. Shapeshift with Von gives you personalized structure, guidance and accountability — a way to lose fat, build muscle and make progress without putting your life on hold.
You don’t have to figure out your next step alone. I’ll help you turn your goals into a plan you can actually follow.
One plan. Every piece handled.
You don’t have to figure out what to eat, what to do in the gym, or whether what you’re doing is actually working. That’s my job as your coach.
See what Shapeshifting can look like.
Your body can change when you stop starting over and give yourself enough time to see what consistency can do.
Everything I’m doing now has always been in me, I just needed that extra push and I’m so thankful that I came across your page.
Shapeshift with Von Member · Client check-in, October 25, 2026
Coach Von’s own Shapeshift
Meet Coach Von.
I started at 284 pounds after years of losing weight, gaining it back and trying again — so I understand what lasting change actually takes.
I lost over 90 pounds naturally and learned how to change my body through fat loss and building muscle. Today, I’m a NASM Certified Personal Trainer and Physique & Bodybuilding Coach.
I became the coach I needed when I started. Now I get to be that coach for you.
How to get started.
Tell me about you
Complete a quick application so I can learn about your goals and where you need support.
Let’s talk
We’ll talk about where you are, where you want to go and how I can help you get there.
Let’s build your plan
If we’re a good fit, I’ll build your coaching around your goals and real life.
Everything you need to start Shapeshifting.
Bring wellness to your workplace.
From energizing team fitness experiences to interactive wellness workshops, I help organizations create meaningful opportunities for employees to prioritize their well-being, build healthier habits, and feel more connected.
Whether you’re planning a one-time event or exploring an ongoing wellness partnership, I’ll work with you to create an experience that fits your team’s needs.
Ready to stop starting over?
Let’s build a plan that fits your life and helps you work toward the shape you want.
